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Who this work is for
This work is for adults who are thoughtful, self-aware, and functional on the surface, yet finding that insight alone hasn’t translated into steadiness or change.
People come to this work during periods of anxiety, low mood, relational strain, prolonged stress, or when familiar patterns are being re-triggered by life circumstances such as relocation, illness, loss, or sustained uncertainty.
I work with clients internationally, including those living abroad or moving between places, where continuity, grounding, and clear structure matter.
How I work
This is psychotherapy-informed counselling and coaching, shaped by what is actually happening in your life.
At times, the work focuses on emotional processing, nervous-system regulation, and understanding patterns shaped by experience. At other times, the work is more directional — integrating insight into daily life, decision-making, and practical next steps.
The work is:
structured and contained
responsive to real-world pressures
focused on integration rather than endless exploration
For international clients, this work does not include diagnosis, treatment planning, or crisis care.
Areas commonly worked with
anxiety, low mood, and emotional overwhelm
relational patterns and attachment strain
stress, burnout, and nervous-system dysregulation
identity shifts following relocation, illness, or loss
feeling stuck despite insight or prior therapy
(These are examples, not a checklist.)
Individual session
50 minutes · Online
Private session: $140 AUD
Medicare session fee: $165 AUD
Clients with a valid Mental Health Care Plan from their GP may be eligible for a Medicare rebate (currently $87.45), resulting in an approximate out-of-pocket cost of about $77.55 per session.
Couples session
50 minutes · Online
$220 AUD
Sessions are delivered via secure video.
Fees are charged in AUD.
Who this work is for
This work is for adults who are thoughtful, self-aware, and functional on the surface, yet finding that insight alone hasn’t translated into steadiness or change.
People come to this work during periods of anxiety, low mood, relational strain, prolonged stress, or when familiar patterns are being re-triggered by life circumstances such as relocation, illness, loss, or sustained uncertainty.
I work with clients internationally, including those living abroad or moving between places, where continuity, grounding, and clear structure matter.
How I work
This is psychotherapy-informed counselling and coaching, shaped by what is actually happening in your life.
At times, the work focuses on emotional processing, nervous-system regulation, and understanding patterns shaped by experience. At other times, the work is more directional — integrating insight into daily life, decision-making, and practical next steps.
The work is:
structured and contained
responsive to real-world pressures
focused on integration rather than endless exploration
For international clients, this work does not include diagnosis, treatment planning, or crisis care.
Areas commonly worked with
anxiety, low mood, and emotional overwhelm
relational patterns and attachment strain
stress, burnout, and nervous-system dysregulation
identity shifts following relocation, illness, or loss
feeling stuck despite insight or prior therapy
(These are examples, not a checklist.)
Individual session
50 minutes · Online
Private session: $140 AUD
Medicare session fee: $165 AUD
Clients with a valid Mental Health Care Plan from their GP may be eligible for a Medicare rebate (currently $87.45), resulting in an approximate out-of-pocket cost of about $77.55 per session.
Couples session
50 minutes · Online
$220 AUD
Sessions are delivered via secure video.
Fees are charged in AUD.