Therapy, Holistic Counselling & Supervision

People come to therapy for many reasons — anxiety, trauma, alcohol and other drug recovery, relationship difficulties, burnout, grief, major life transitions, identity shifts, or the sense that something important needs attention.

Together we explore what is happening, the patterns underneath it, and what may be needed to move forward.

My approach integrates psychotherapy, somatic and yoga-informed therapy, Jungian and archetypal psychology, CBT, ACT, nervous system regulation, the Medicine Wheel, the Hero's Journey, and Vedic and yogic wisdom. The work is tailored to the individual and grounded in practical application.

Mini Session (New Clients) · 30 minutes · $70 AUD ($45 USD)

Individual · 50 minutes · $140 AUD ($90 USD)

Medicare-Eligible Session · $180 AUD — rebate available where applicable

Mind Body Spirit Reset Program · 12 Sessions · $1,440 AUD

A personalised twelve-session therapeutic program designed around your goals, challenges, and areas of focus.

The program provides continuity, accountability, and space to explore issues in greater depth over time.

The focus is developed collaboratively and may include psychotherapy, recovery support, nervous system regulation, somatic and yoga-informed practices, relationship work, life transitions, reinvention, symbolic and archetypal frameworks, Vedic wisdom, and deeper self-understanding

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Relationships are where many of our deepest patterns live.

The same arguments. The same distance. The same hurt repeating itself — in this relationship, and often in those that came before it. Sometimes it is the relationship that needs attention. Sometimes it is the pattern itself.

This work is for couples and individuals seeking healthier communication, greater understanding, and more meaningful connection.

We work with communication difficulties, recurring conflict, betrayal trauma, trust and repair, attachment wounds, recovery, and relationship patterns that continue to create distress. Sessions draw on evidence-based approaches alongside somatic awareness, nervous system regulation, and relational depth work.

Healthy relationships require more than good intentions. They require awareness, honesty, accountability, and the willingness to understand what is happening beneath the surface.

50 minutes · $165 AUD ($105 USD)

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For therapists, counsellors, social workers, and helping professionals seeking more than a tick-box supervision experience.

This is a space to think clearly, work through complexity, and develop a practice that is genuinely coherent, reflective, and grounded — not simply compliant.

Support may include case formulation, ethical decision-making, boundaries, countertransference, professional development, and integrating different approaches into a practice that reflects who you are and how you work.

I work with practitioners based in Australia and internationally, including those adapting international training into new contexts, working toward accreditation, or navigating the intersection of psychology, somatic practice, and holistic or spiritual frameworks.

I also facilitate a monthly peer consultation group for psychologists, counsellors, social workers, and helping professionals seeking case consultation, clinical reflection, professional connection, cross-referral opportunities, and the support that comes from being part of a collegial community. Reach out for details.

50 minutes · $140 AUD ($90 USD)

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