The Resource Lab
Articles and reflections on self-understanding, relationships, and nervous system balance
Explorations of grounded spirituality, symbolic frameworks, and archetypal psychology
Practical tools for navigating transitions, trauma recovery, and meaningful change
New pieces added regularly — depth over frequency
Why a Book Written in 1939 Still Works: The Twelve Steps and the Hero's Journey
In a world of apps, life coaches, and self-help books that come and go, a book written in 1939 continues to change millions of lives. Here's why the twelve steps work — and why Jung saw it coming.