Your Passion Is the Therapy: Expressive Arts and Strengths-Based Healing
When someone asks what therapeutic interventions I use, I can't answer. Because the answer is different for every single person — and that's exactly the point.
The Wound That Keeps Seeking: Healing After Narcissistic Relationships
Recovery from narcissistic relationships isn't really about the narcissist. It's about understanding the wound within ourselves that kept reaching for love from someone incapable of giving it.
The Five Elements: A Lens for Your Inner Life
If the Hero's Journey is the map and the Medicine Wheel is the compass, the five Vedic elements are the language. Here's how I came to them — and how I use them.
The Hero's Journey: A Map for Your Transformation
At sixteen, Joseph Campbell gave me a map for the hardest parts of life. Decades later, it's the foundation of everything I do as a therapist. Here's how to read where you are on it.